If you want a yummy power breakfast loaded with fiber, healthy fat, and protein, you’ll love avocado toast on Dave’s Killer Bread. Lightly toast Dave’s Killer Bread. 1: Whole Wheat (3.4) Whereas whole-grain bread contains the entire kernel of wheat and other grains (like oats or barley), whole-wheat bread only contains the kernel of wheat. Could you give me an opinion on a bread brand named “Oroweat”? I’d basically go with Ezekiel and use Dave’s Killer Bread’s thin sliced options if you can’t find Ezekiel at your grocery store! I eat so much Dave’s bread that I determined which one was the healthiest (by my, unqualified standards) and found that this one had the lowest calories while still being packed full of 19 whole grains, love it. They’re not necessary for real bread, and if these ingredients are on the label, it’s a good sign that the bread isn’t truly healthy. Spa, Uncategorized. Learn more about me here and stay for a while! The 5 Healthiest Sliced Bread Brands. 120 reviews. Dried fruits tend to have a lot of sugar because the sugar gets concentrated as the fruit dries (so a 1/2 cup of dried fruit will have way more sugar than a 1/2 cup of fresh fruit), and bread with added fruit will also end up with a lot of sugar. 3. I’m going to help you find your way through the many marketing labels like “whole grain,” “multigrain,” “12 grain,” “wheat,” or “all natural” on the 50+ bread varieties you’ll see at your local grocery store, and give you the list of the healthiest bread to buy. One of the missions of Dave’s Killer Bread is the belief that everyone is capable of turning their life around. The truth is, most bread is usually processed, high in sugar and high simple carbohydrates – which can cause weight gain and other issues. Ezekiel is better than Dave’s Killer Bread because Ezekiel has no sugar added, and Dave’s Killer Bread will have added sugar in most of their breads. Take a look at the ingredients in some popular bread brands: DO NOT BUY THESE (or brands like these), Sara Lee Classic 100% Whole Wheat Bread: Whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, wheat bran, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, cellulose gum, monocalcium phosphate, cornstarch, soy lecithin, citric acid, grain vinegar, potassium iodate. However, it’s pricing is now over $5 a loaf. Dave's Killer Bread is the largest organic bread company in North America. A package touting “whole grains” and “all-natural” ingredients can be filled with processed flour and excess sugar and salt. Dave's Killer Bread Thin-Sliced 21 Whole Grains and Seeds*# With lots of great taste and texture, this slice is one of the healthiest slices you can buy. One bite, and you will become a BreadHead for life. But don’t let us stop you, either. Moreover, Dave’s breads contain no animal products, therefore every tasty loaf is vegan. Dave's Killer Bread offers eight varieties of bread: 21 Whole Grain, Good Seed, Power Seed, Blues Bread, Cracked Wheat, Sprouted Wheat, Good Seed Spelt, and Rockin Rye. ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! GOOD SEED® VIEW PRODUCT. Share this post. 4 out of 5 $ 7.00 View product. Hi Alexa! It’s just the thing to satisfy a carby craving, and Blatner has a few outside-the-breadbox suggestions for how to do just that: And remember that bread freezes well, so there’s no pressure to eat a whole loaf at one time. The label describes it as 21 Whole Grains because through direct observation you too can count all Twenty-One Whole Ass Grains, right there, in the bread. The Ezekiel Cinnamon Raisin bread has 5g sugar per slice from the raisins. Rudi's Bakery Organic 100% Whole Wheat Bread; Dave's Killer (thin slice) 21 Whole Grains and Seeds (their thin-sliced varieties can make for a healthier choice) Sprouted . Use the pin icon on the image below (hover to see it on desktop). ). Sprouted grains are actually, technically, vegetables. Dave's Killer Bread was co-founded by Dave Dahl, a son of bakers and a convicted felon, who decided upon his release from prison to become an honest man by getting back into the family business. Which variety would you like to review? The bread aisle at the grocery store can be overwhelming. Breads I by in the health food isle at my local grocery store! I have noticed both Ezekiel and Dave’s Killer Bread are really good options, but which one would be “the best” or the healthiest one? Hope that helps! The Bread on the Dave’s Killer Bread menu with the lowest amount of calories are Thin-Sliced Organic Bread 21 Whole Grains & Seeds (60 calories), Good Seed Thin-Sliced Bread (70 calories) and Powerseed Bread … And hope you’re all doing well! Dave's Killer Bread is the best bread ever, and it is packed with health, unlike the so called whole grain sprouted etc. 2. Also, the main problem with wheat (unless you have celiac disease or a severe gluten sensitivity that has been diagnosed) is that we eat too much of it as a society in general. There are two types of diabetes that most people should know, Types 1 and 2. Partially out of an inordinate fear that Killer Dave is not a euphemism, but primarily because it is both incredibly tasty and made of great, healthy stuffs. I happen to love Ezekiel bread and Alvarado Street sprouted bread so Dave’s Killer bread had a very high bar to jump over. Dave's Killer Bread was co-founded by Dave Dahl, a son of bakers and a convicted felon, who decided upon his release from prison to become an honest man by getting back into the family business. I am sharing 3 of my go-to guacamole recipes~all of which taste fab spread on toasted Dave’s bread. 21 WHOLE GRAINS AND SEEDS VIEW PRODUCT. Find us at your local bakery aisle. Other good sprouted breads are Manna’s Sunseed bread and Dave’s Killer Bread Sprouted Wheat, which are both a healthy combo of organic sprouted wheat and seeds. And thank you for answering my questions :)). Hi my name is Trizzah and I am in eight grade I am doing a PJAs project. VISIT US. It doesn’t always taste *amazing. One of the healthiest breads to throw into your grocery cart is also a bit of an acquired taste, according to registered dietitian, nutritionist and certified diabetes educator Jana Mowrer. Hi Trizzah! I have noticed that they all have the bad stuff too and I use these more often than regular bread. Purchased at: Walmart. This Is How to Choose Bread That’s Actually Healthy, According to Nutritionists. KILLER LINEUP. Dave’s Killer Bread Organic 21 Whole Grains and Seeds... Buy on Amazon #Ad. Here are five breads that meet this criteria. I can’t make my own as I have MS and lack the strength for kneading. Bread With the Highest and Lowest Calories on the Dave’s Killer Bread Menu. For one slice = 120 calories, 2 g fat, 0.0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPts Check price at Amazon. Everyone Is Obsessed with 'Cloud Bread'—But Is It Actually Good For You? Thanks! Dave set out to make a loaf like no other— the most nutritious, organic whole grain bread—and the result is what he called "killer" bread.Dave's Killer Bread is built on the belief that everyone is capable of greatness. In the most recent issue of Modern Farmer (a relatively new food and farming publication), Lucas Adams tells the tale of Dave Dahl, a health bread baker.As the illustrated story unfolds, we learn about the challenging and sordid history of Dave's Killer Bread and the man behind it. So it’s not whether wheat, rye, or white has more or less preservatives — it’s just about who is making the bread and what they decide to add to it. Dave’s not only lists organic whole-wheat flour as its first ingredient, it’s also sweetened with organic fruit juices rather than high-fructose corn syrup, and has other benefits like protein, fiber, omega-3s, and whole grains called out right on the label. Nutrition facts: 1 slice (28g), 70 calories, 0g fat, 105mg sodium, 13g carbohydrates, 2g fiber, 3g added sugar (total sugar), 3g protein Also, when grains are sprouted, starches and proteins are converted into smaller molecules that are easier to digest. You probably recognize the guitar-playing, mustachioed figure from the label—Dave's Killer Bread. Hope that helps! Why do people consider this particular brand healthy? Only last year it was a little over $3. I tried every single type they have. Thanks a lot! New Orleans, LA. Your email address will not be published. 1 Dave’s Killer Bread Thin-sliced Powerseed. Hi Priscilla! 21 whole grains and seeds. For one slice = 120 calories, 2 g fat, 0.0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPts Though not technically Ezekiel bread, Dave’s Killer Bread sports almost all of the necessary sprouted grains, which gives it an impressive amount of fiber and omega 3 fatty acids. Dave's Killer Bread is a brand of bread based in Milwaukie, Oregon, now owned by Flowers Foods, which makes organic whole-grain breads. I've seen multiple comments on here praising it yet it's ingredients (and insanely high sugar content) are either average or actually poor? If you see this on the label, avoid that bread! Lightly toast Dave’s Killer Bread. Q: Which stores sell Dave's Killer Bread in my area? In the most recent issue of Modern Farmer (a relatively new food and farming publication), Lucas Adams tells the tale of Dave Dahl, a health bread baker.As the illustrated story unfolds, we learn about the challenging and sordid history of Dave's Killer Bread and the man behind it. The Healthiest Sprouted Grain or Flax Breads. Sprouted bread certainly sounds healthy (well, maybe not when it’s the vehicle for cheese), but ever the skeptic, I ... Dave's Killer Bread Sprouted Whole Grains - 2 Loaves. Watch out for high fructose corn syrup, any kind of syrup or artificial sweeteners added to bread. All whole wheat / oat / sprouted wheat flours will create a denser bread than all purpose flour, just because of the nature of the flour — so you likely won’t be able to recreate that super soft milk bread texture with a non-refined flour. Dave’s Killer Bread® is powerfully different with killer taste and killer texture. And right now I am trying to write my hypothesis. Hi Valerie! Thanks for reaching out to me! 0 Comments. So for example, an artisan, organic producer of rye or white bread could make a preservative free version, while a mass produced non-organic wheat bread could be filled with preservatives. Right away, I checked the nutrition facts as Matt is far less picky than I am. Ezekiel breads are made with sprouted grains, but the bread itself isn’t full of seeds, so I would ask your doctor if Ezekiel bread would be ok to eat given your diverticulitis! What began as one man's journey has turned into so much more. Choose from my 3 easy guacamole recipes to make a fabulous, super healthy power breakfast~Avocado toast on Dave’s Killer Bread. For one slice = 120 calories, 2 g fat, 0.0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPts After receiving early release, he came back to the bakery and invented what's now Dave's Killer Bread. 2010 125 Best Packaged Foods for Women: BREADS & CEREALS, 5 Ways to Cut Back on Carbs Without Totally Giving Up Bread. This variety gives the bread a nutty flavor and texture, and it adds protein and healthy fat. If you see any ingredients you can’t pronounce, it’s likely a preservative so put the bread down and find another option. It’s been vilified as the cause for everything from weight gain, to inflammation, to diabetes, to digestion issues… the list could go on. There are no preservatives in these breads, so I freeze them and take out slices as I need them. We get so much sugar from other sources that when it comes to bread, where you can really control the sugar, I find it best to just stick to varieties that have the least amount of sugar as possible. Hi Monica! Pin this healthy Dave’s Killer Bread recipe to your favorite Pinterest boards. You haven’t tasted a REAL bread until you have a slice of Dave’s. 1. However, it’s pricing is now over $5 a loaf. Flax bread, which is made primarily from whole-grain flours and flax seeds, is one of the healthiest breads you can eat. Of course I eat bread! Whole wheat is a whole grain, whereas plain old wheat flour—organic or not—is not necessarily using the whole kernel of the wheat (which is the part with all the fiber and nutrients). But Dave's Killer Bread is becoming a popular brand on store shelves (including Costco), touting its protein-packed dough and whole-grain ingredients as its main buying points. Per 2 tbsp; Calories Fat Net Carbs Protein; 130: 11g: 8g: 0g: Shop; View More; Dave's Killer Bread Powerseed Bread Thin Sliced. Keep it in the fridge, because that's cool. Why Is Everyone So Pumped About This Purple Bread? Didn't seem to raise my numbers today. My favorite Market is on strike, so went to a local Albertson's. This blend is made with four sprouted whole grains including whole wheat, barley, oats and rye lending to rich and natural flavor and soft texture. Dave of Dave's Killer Bread is Dave Dahl - he grew up working in his family's bakery, but his struggles with depression and addiction led him to a series of crime, where he ended up serving 15 years in prison. From rye to whole wheat to sourdough, the bread aisle at the grocery store can be a little overwhelming. According to The Ringer, the company's products were available in over … Dave’s Killer USDA Organic Sprouted Whole Grain Bread is not only healthy and fresh, but promises to be organic, natural, and non-GMO. I love the smell of fresh bread in the morning, whole grains, and all of the ways you can use bread in recipes. amazon.com . Thank you! Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Dave’s thin sliced options are usually only about 10 calories less per slice than Ezekiel, so you’re not saving much there! 60 cal, 12g carb, 3g fiber and 3g protein. Per the Centers for Disease Control (CDC), 30 million people have diabetes in the United States, and 90 to 95 percent of them have type 2. I have looked at labels until my eyes have crossed. On a plate or cutting board, s pread half of the mashed avocado on one slice of the bread. Is there a cheaper healthy alternative out there? Tied For No. How to Find the Healthiest Bread to Eat (Your Bread Buying Guide!). A: Many stores choose to carry only a certain number of our varieties (good examples of this are Costco and WinCo), while other stores choose to carry our whole line. Udi’s Gluten Free Whole Grain Bread: Udi’s Best Blend (Tapioca & Potato Starch, Brown Rice & Teff Flour, Modified Tapioca Starch), Water, Non-GMO Vegetable Oil (Canola or Sunflower or Safflower), Egg Whites, Evaporated Cane Juice, Tapioca Maltodextrin, Tapioca Syrup, Yeast, Flax Seed, Zantham Gum, Salt, Baking Powder, Cultured Corn Syrup Solids (Natural Mold Inhibitor), Dry Molasses, Enzymes. It was founded in 2005 by Dave Dahl, who learned the baking trade growing up in his family bakery. As you can see from the above bread variety as well as the new products in development, Dave has created a KILLER Whole Grain business. If you ever forget these particular bread brands, just remember to look for: sprouted grains, no preservatives or dough conditioners, and no ingredients you can’t pronounce. Hope that helps! 2. Eating white bread, white crackers, white pasta, white rice (white anything, basically) is the equivalent to taking a spoonful of sugar and dissolving it in your mouth. Pin; Clean Eating Tips, Recipe; healthy bread; COMMENTS . This can make you gain weight and contributes to diabetes and inflammation. Link to post Share on other sites. I’m Anjali. So how are you supposed to figure out which bread is the healthiest? 2. I happen to love Ezekiel bread and Alvarado Street sprouted bread so Dave’s Killer bread had a very high bar to jump over. Look for them on the shelves of your local grocery store. Dave's Killer Bread and bread in general. Thanks, and big hugs to you and the fam! Why trust us? One slice has 6 grams of protein (one slice of Dave’s has 5), 4 grams of fiber (Dave’s has 5), and 150 milligrams of sodium (Dave’s has 180 milligrams). Unlike a lot of other "healthy" loaves out there, Dave's Killer Bread truly lives up to the hype, according to Dawn Jackson Blatner, R.D. Dave’s Killer Bread. Right away, I checked the nutrition facts as Matt is far less picky than I am. Ezekiel. It was founded in 2005 by Dave Dahl, who learned the baking trade growing up in his family bakery. Contact us Happy to hear from you. To sprout a grain, you soak it in water until it begins to sprout into a little plant. Whole wheat pita is a good option – I like the Ezekiel whole wheat pita bread. There’s a new loaf in town, and it’s rumored to be the best bread since, well, sliced bread. Hey Everyone, it's Kellie P-B_FAM and Husband Eric an Guest at time here, saying Hi! but if you can find one that has a clean ingredients list, that can work too! But preservatives are manufacturer dependent. I can’t make my own as I have MS and lack the strength for kneading. Only last year it was a little over $3. As I’m exploring more baking options during the pandemic, do you have good recipes to make a bread loaf from scratch? Any recommendations for kids? Hope that helps! Ezekiel / Food For Life Bread or Dave’s Killer breads are pretty widely available, so I would recommend those to start! Check price at AmazonFood for Life Ezekiel 4:9 Bread is by far the most popular and highest-quality Ezekiel bread on the market. I have eaten Dave’s Killer sprouted wheat bread for awhile now and have loved it. Hey Anjali! Hope that helps! That means sprouted breads offer more essential amino acids, iron, minerals, and B vitamins than standard whole-grain or even 100% whole wheat varieties. I like using sprouted wheat tortillas and if I can’t find sprouted wheat tortillas, I’ll go with organic whole wheat tortillas that can be found in the refrigerated section (which is how you know there are no preservatives added). All rights reserved. GMO ingredients like soybean oil and corn oil (honestly, these are just not necessary to make bread). Oh how I miss a piece of toast, and a real sandwich. Bread With the Highest and Lowest Calories on the Dave’s Killer Bread Menu. Last update on 2020-12-03 / Affiliate links / Images from Amazon Product Advertising API . That’s 10g sugar if you use 2 slices of bread – the equivalent of eating a Fun Sized Milky Way bar every time you eat a sandwich – which is crazy! And while many healthy loaves come at the expense of tasting like cardboard, Dave’s does not—the bread itself is light and fluffy, more like the processed texture you’re used to. Added sugar: If your bread has yeast, it will likely have a tiny bit of honey or sugar because you need sugar to activate yeast. This one is super hearty, filling, and has great ingredients with only 60 calories. It’s even got its own fan base called BreadHead Nation. So the good news is, most healthier flours are just a 1:1 replacement for any all purpose flour used in any bread recipe. I have a recipe for Hokkaido Milk Bread, which turned out super soft (and my picky eaters gobbled them up), but it of course uses sugar and turned out best when made with refined, bleached, all purpose flour vs. whole wheat all purpose flour. Prior to it, he had served a total of over 15 years in prison for multiple offenses including drug distribution, burglary, armed robbery, and assault. I have eaten Dave’s Killer sprouted wheat bread for awhile now and have loved it. Dave's Killer Bread Thin-Sliced Organic 21 Whole Grains and Seeds Per 2 slices (56 g) : 120 calories, 2 g fat (0 g saturated fat), 200 mg sodium, 24 g carbs (6 g fiber, 6 g sugar), 6 g protein Not That! Artificial flavors and coloring: Caramel coloring is often added to fake “wheat” breads to make them seem more brown. Plus, I get really excited about the 240 mg of Omega 3! And, eating too much sugar contributes to weight gain. We asked a nutritionist to analyze Dave's Killer Bread. The Bread on the Dave’s Killer Bread menu with the lowest amount of calories are Thin-Sliced Organic Bread 21 Whole Grains & Seeds (60 calories), Good Seed Thin-Sliced Bread (70 calories) and Powerseed Bread … Bread has gotten a really bad reputation because of various diet fads: no-carb, gluten-free, paleo, etc. Ezekiel is better than Dave’s Killer Bread because Ezekiel has no sugar added, and Dave’s Killer Bread will have added sugar in most of their breads. This Post Has 20 Comments. That’s the main reason I don’t recommend them. Since their growth from a farmers' market stand to America's number one organic sliced bread, Dave's Killer Bread has kept that same goal of helping others change their lives. On a plate or cutting board, s pread half of the mashed avocado on one slice of the bread. {60 calories} My number one choice for low calorie bread is the Dave’s Killer Bread, Thin Sliced Powerseed. “Enriched wheat” = “White”, Be wary of “wheat” or even “100% whole wheat” — some breads will have this as an ingredient but are still highly processed and refined, Anything with less than 2g fiber per serving, Anything with raisins, dried fruits, cinnamon, banana, honey, or vanilla listed on the packaging. These sprouts are then ground up to make bread. That being said, anything over 2g per slice is unnecessary. Keep it in the fridge, because that's cool. This is what sprouted grains look like (aren’t they cute? I was wondering why you don’t like bread with added fruits in them (such as Ezekiel’s Cinnamon Raisin)? Hi Anjali! Dough conditioners (like azodicarbonamide, DATEM, monoglycerides, diglycerides, sodium stearoyl lactylate): these are just chemicals added to the bread to make the bread making process faster and scalable to big batches. Featured Most Recent Highest Grade Lowest Grade Most Helpful With Photo Test Verified. Each of Dave’s delicious breads is made from whole grain, which as we all know is far healthier than products made with refined grains. Hi Dawn! Read more One person found this helpful This is the place to find killer deals on fresh, imperfect, day-old, and frozen loaves of DKB. And while bread may not come to mind when we think of salty foods, the bread we buy at the grocery store can be a sneaky sodium source. Love your page . Take your healthy bread and try these delicious variations on avocado toast: And while many healthy loaves come at the expense of tasting like cardboard, Dave’s does not—the bread itself is light and fluffy, more like the processed texture you’re used to. The American Heart Association recommends the average healthy adult eat no more than 2,300mg of sodium per day, but most of us are eating closer to 1.5 times that: 3,400mg on average. It has a lot of varieties, including whole wheat, multigrain, etc., but I’m not so sure if it’s actually healthy. Summary When choosing a healthy bread, look for ones with 100% whole-grain or sprouted flour and without added sugars and vegetable oils. janvier 7 2017, 12:12 am. However, if you choose sprouted wheat bread and stick to 2 slices per day (max), along with a balanced diet with lots of fresh produce, you can absolutely eat bread and still lose weight! I happen to love Ezekiel bread and Alvarado Street sprouted bread so Dave’s Killer bread had a very high bar to jump over. Archived. Partially out of an inordinate fear that Killer Dave is not a euphemism, but primarily because it is both incredibly tasty and made of great, healthy stuffs. Hello! Organic whole grain bread: Dave’s Killer Bread 21 Whole Grains and Seeds. Pepperidge Farm 100% Whole Wheat Bread: Whole Wheat Flour, Water, Wheat Berries, Wheat Gluten, Sugar, Yeast, Sugarcane Fiber, Honey, Unsulphured Molasses, Contains 2 Percent or Less of: Soybean Oil, Wheat, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Lower Sodium Natural Sea Salt, Calcium Propionate and Sorbic Acid to Retard Spoilage, Salt, Distilled Monoglycerides, DATEM (Dough Conditioner), Chicory Root Fiber, Soy Lecithin. Dave's Killer Bread: Dave Dahl (born January 12, 1963) is an American entrepreneur, known for co-founding Dave's Killer Bread. Discover low-carb, keto-friendly Dave's Killer Bread using the keto food search engine. Start your review of dave’s killer bread® powerseed® organic bread ! There are countless loaves that claim to be "healthy" because they … 18 reviews. Hi Chinmayi! These breads are available in most health food stores and conventional grocery stores in the freezer section. Featured . Close. I have looked at labels until my eyes have crossed. Now here’s the thing about “healthy” bread. Have questions or want more information? It doesn’t always taste *amazing. Per 1 slice ; Calories Fat Net Carbs Protein; 80: 2g: 8g: 4g: Shop; View More; Dave's Killer Bread Raisin' The Roof. This recipe would go great on bread boards, lunch boards, whole grain boards, and more. The label describes it as 21 Whole Grains because through direct observation you too can count all Twenty-One Whole Ass Grains, right there, in the bread. Protect your waistline, eat healthy, and conform to keto diet guidelines. Dave’s Killer USDA Organic Sprouted Whole Grain Bread is not only healthy and fresh, but promises to be organic, natural, and non-GMO. Good seed ® 4 out of 5 $ 20.00 View product. There are countless ways to enjoy Dave’s Killer Bread in your recipes; simply sub Dave’s bread for your bread crumbs, processed croutons and unhealthy breads void of fiber, loaded with additives and artificial flavors. Preservatives (like calcium propionate) or stabilizers like maltodextrin: bread isn’t supposed to be able to last on the counter for 1-2 weeks without getting hard and moldy. Find a variety. Healthiest Breads. Many breads that claim to be "healthy" are actually high in sodium, sugar, and refined flours. Trader Joe’s Brand Sprouted Breads – Any of their sprouted breads except their Cinnamon Raisin bread. This guide will help you discover the healthiest bread available today, what to consider when buying bread, and what types of bread to avoid! Dave's Killer Bread and bread in general. janvier 23 2020, 11:13 pm. I recently served it to a bunch of picky eaters and they gobbled it right up! With options like whole grain, whole wheat, potato, oat, flaxseed and more, store-bought breads are not created equal. Dave's Killer Bread Good Seed Sprouted Wheat Bread. But there are types of bread that can actually be really good for you and won’t cause all of these problems! The main reason is the sugar content. The Healthy Bread Store is our bakery outlet store right here at World BreadQuarters in Milwaukie, OR. Nature’s Own 100% Whole Wheat Bread: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage). And how can you avoid those breads that look healthy but actually aren’t? Are there any healthy options without all the sprouts and seeds? Thanks for the great article. Ezekiel’s 4:9 Sprouted Whole Grain Bread has been one of Keri’s favorites for ages. Right away, I checked the nutrition facts as Matt is far less picky than I am. 103 reviews. To that end in 2015 Dave’s Killer Bread Foundation was formed to inspire businesses to become Second Chances Employers just as their brand does, employing people with criminal records who need a … Q: Why doesn't my store carry all of the varieties of Dave's Killer Bread? It will rock your world. This low calorie bread tastes great for sandwiches and toast. And as for other parts of the body, Li said, “The fiber in whole-grain bread is a prebiotic that feeds our healthy gut bacteria.” Huzzahs all around. And people are usually surprised when I say that bread is one of my favorite things to eat. Hi! this is going to be a fun week. Some breads are healthier … By Zivile J. Required fields are marked *. Holly cow I love this bread! There are so many varieties of bread lining grocery store shelves these days, it can be hard to figure out which is the best to buy. Any sprouted wheat bread will be the best bread for weight loss. I am familiar with Oroweat and it’s closer to bread brands that look healthy but aren’t for a few reasons: Depending on which bread you choose, each slice can have anywhere from 3-6g sugar, with most of their varieties averaging 5g sugar per slice! If you do happen to like bread such as Ezekiel , you’re going to also enjoy a variety that boasts “lower sodium, higher protein and more fiber than most other breads on the market,” Mowrer told HuffPost. Dave’s Killer Bread. One of the questions I get asked most often is: do you eat bread? The other reasons include: they don’t have a sprouted wheat option, they do have some organic varieties but they are all high in sugar, and they use soybean oil in many of their breads. All of the five varieties of bread from Food For Life do not use any sugar of any kind. 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