Monkfish Fish, raw 3 oz 64.6 calories 0 grams carbs 1.3 grams fat 12.3 grams protein 0 grams fiber 21.3 mg cholesterol 0.3 grams saturated fat 15.3 mg sodium 0 grams sugar 0 … It belongs to the "Finfish and Shellfish Products" food group.97 calories per 100g of "Fish, monkfish, cooked, dry heat" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Nutrition Facts per Serving Caloric Value. The serving size is equivalent to 100 grams of food and contains 17.55 calories from fat . Serving size. How many calories in Monkfish? 82.5 calories. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, monkfish, raw . Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. BellaOnline is committed to helping our visitors become healthy and happy. 0 %--Fette. Nutrition Facts. Monkfish is calculated to be 58Cal per 100 grams making 80Cal equivalent to 137.93g with 10.4g of mostly protein、0.24g of carbohydrates、0.16g of fat in 80g while being rich in vitamins and minerals such as Vitamin B12 and Vitamin D. Like to review this product? Nutrition Information : Monkfish. It contains 1.52 grams of fat and 25 mg of Cholesterol. Calories in Fish Find the calories in over 300,000 US foods. Start a food diary - add this item. 27.2 mg cholesterol. Learn about the number of calories and nutritional and diet information for Monkfish, Cooked (goosefish, Anglerfish). Waitrose - Monkfish Fillets . Natrium 2,300g --/ 2,300g übrig. 100 grams of Monkfish Fish contain 14.48 grams of protein, 1.52 grams of fat, no carbohydrates, and no fiber. Registrieren. weitere Nahrungsmittel auf MyFitnessPal.com. 0.0 g Protein. phosphorus, potassium and selenium, as well as other vitamins and See below, the Monkfish calories for the different serving sizes. Get full nutrition facts and other common serving sizes of Monkfish including 100 g and 1 lb. Calorie Counter | BMI Calculator for Women. HOME   Privacy Policy   Disclaimer   Contact Us. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für tesco finest-monkfish-fillets und mehr als 2 Mio. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. https://www.deliciousmagazine.co.uk/recipes/piquant-monkfish If you are not overweight and are physically active, a little higher is acceptable. Calories: 66; Fat: 0.4g; Carbs: 0g; Protein: 15.7g; Nutritional Value and Information. weitere Nahrungsmittel auf MyFitnessPal.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (raw) Water (g/100g) 83.24. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Food Fish, Monkfish, Cooked, Dry Heat with a serving size of 100 grams has a total of 97 calories with 1.95 grams of fat. 100 % 16g Protein. Read more about the eGL. 100 grams of Monkfish Fish contain no carbohydrates, is fiber-free, 14.48 grams of protein, 18 milligrams of sodium, and 83.24 grams of water 100 grams of Monkfish Fish contain 76 calories, the 4% of your total daily needs. Serving Size. Monkfish is also known as Goosefish, whilst not the prettiest of fish, it is a very tasty white fleshed fish. Fitnessziele: Herzgesundheit. 100 %15 gProtein. Tesco Finest Monkfish Fillets, 100 gram. There are 110 calories in 1 serving (4 oz) of Monkfish, cooked with dry heat. 69 / 2,000 cal übrig. 76. Anmelden. Fitnessziele: Herzgesundheit. ankimo nutrition facts and nutritional information. 27 kcal 115 kJ Fat. It may be deployed to heal up to four other players within two squares for the base monkfish healing of 1,600 life points, and the user for 20% more (1,920 life points). Find calories, carbs, and nutritional contents for tesco finest-monkfish-fillets and over 2,000,000 other foods at MyFitnessPal.com. NUTRIENT BALANCE. Percentages are relative to US Recommended Daily Intake (RDI) for adults. How many calories should you eat? There are 65 calories in 3 ounces of Monkfish. 0 %--Fette. Calories: 82 Kcal./cup: Major nutrients: Selenium (72.36%) Isoleucine (43.48%) Lysine (43.33%) Tryptophan (40.23%) Threonine (39.32%) Health benefits : Lowers cholesterol, Treat Alzheimer's, Muscle health, Enhance immunity, Healthy bones: Monkfish, Lophius piscatorius, is usually found in the coasts of Europe. Fette 67g--/ 67g übrig. fish monk Nährwertangaben und Nährwertinformationen. west country-monkfish nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. Join free for 7 days . 0 %--Kohlenhydrate. 0 grams fiber. Nahrungsmittel aufzeichnen. weitere Nahrungsmittel auf MyFitnessPal.com. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. Calorie bomb (monkfish) is a calorie bomb that has been filled with five monkfish. 1.7 grams fat. Fish, raw, monkfish. 100 g. Amount Per Serving. Serving. It is also high in protein. 0 grams carbs. Monkfish contains omega-3 fatty acids and is thought to help relieve the pain associated with rheumatoid arthritis. 66 calories are in 100g - it is equivalent to 5.28 cups baby spinach, 33.0 leaf radicchio, and 22.0 portion yellow bell pepper ring. 27 cal Carbohydrates. Find calories, carbs, and nutritional contents for ankimo and over 2,000,000 other foods at MyFitnessPal.com. Number of Calories: Based on 100g serving. Close this Window ... A typical target for total Estimated Glycemic Load is 100 or less per day. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für fish monk und mehr als 2 Mio. 3 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Some minerals can be present in Monkfish Fish, such as Potassium (400 mg), Phosphorus (200 mg) or Selenium (36.5 µg) but no Fluoride. 0.6 g Amount. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für monkfish und mehr als 2 Mio. About Food Exercise Apps Community Blog Shop Premium. 0.0 g Carbohydrates. Protein (g/100g) 14.48. Some quick facts about "Fish, monkfish, raw". You'd need to walk 24 minutes to burn 86 calories. 0.6 g Saturated Fats. Kalorienziel 1,931 cal. 5.3 g Fat. Wie eignet sich dieses Essen für deine Tagesziele? Nahrungsmittel aufzeichnen. Log In. Protein. Find Nutritional Value of a Product. Some quick facts about "Fish, monkfish, cooked, dry heat". Cholesterin 300g--/ 300g übrig. Tagesziele. How many calories are in 1 serving? 0.0 g 5.3 g 0.6 g Caloric Value. Monkfish fillets. Natrium 2,300g--/ 2,300g übrig. Fette 67g--/ 67g übrig. Select serving size: 100 g3 oz = 85 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom oz. Tagesziele. Comprehensive nutrition resource for Monkfish, Cooked (goosefish, Anglerfish). There are 76 calories in 100 grams of Monkfish. Fish, monkfish, raw Nutrition Facts & Calories ))))) Close this Window. Copyright © 2020 Lose-Weight-With-Us.com. 65 / 2,000 cal übrig. Join the newsletter and get a free welcome pack! 0 %--Kohlenhydrate. Protein: 15.7g: Carbs: 0g: Fat: 0.4g: Proportion of total calories contributed by protein, carbs and fat. Total Lipid (fat) (g/100g) You'd need to walk 30 minutes to burn 110 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 76 calories in 100 grams of Monkfish. There are 86 calories in 1 serving (4 oz) of Monkfish, raw. You have 76 calories from 100 grams of Monkfish Fish, the 4% of your total daily needs. If you have diabetes or metabolic syndrome, you might want to aim a little lower. oz. Monkfish fillets. Caloric Value. Nutritional Value and Analysis Fish, Monkfish, Raw with a serving size of 100 grams has a total of 76 calories with 1.52 grams of fat. We provide you with Monkfish nutrition facts and the health benefits of Monkfish to help you lose weight and eat a healthy diet. 0.0 g Monounsaturated Fats. M&S - Monkfish Fillets. Monkfish. How many calories are in Waitrose Cornish Monkfish Fillets 66 Calories. Calories in Monkfish, Raw. Other Monkfish benefits include added protection against heart disease.Compare calories in Monkfish with the other calories in fish. Members sign in, or sign up for free. Monkfish Fish have 25 milligrams of Cholesterol and 1.52 grams of fat. Monkfish, Cooked, Dry Heat; Nutritional value per 100 g (3.5 oz) Proximates: Water: 78.51 g: Energy: 406 kJ (97 kcal) Protein: 18.56 g: Carbohydrates: 0.00 g: Total Fat: 1.95 g: Cholesterol: 32 mg: Minerals: Calcium, Ca: 10 mg (1 %) Iron, Fe: 0.41 mg (2 %) Magnesium, Mg: 27 mg (7 %) Phosphorus, P: 256 mg (26 %) Potassium, K: 513 mg (11 %) Sodium, Na: 23 mg (1 %) Zinc, Zn: 0.53 mg (4 %) tesco finest-monkfish-fillets nutrition facts and nutritional information. Tesco Finest Monkfish Fillets, 100 gram. Über uns Nahrung Training Apps Community Blog Shop Premium. Energy: 66 calories. Lose Weight It belongs to the "Finfish and Shellfish Products" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Lophius piscatorius L.".76 calories per 100g of "Fish, monkfish, raw" amount to 4 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Portionsgröße: 100 g. 65 Kcal. Kalorienziel 1,935 cal. Find calories, carbs, and nutritional contents for west country-monkfish and over 2,000,000 other foods at MyFitnessPal.com. There are 76 calories in 100 grams of Monkfish. Calorie breakdown: 19% fat, 0% carbs, 81% protein. The serving size is equivalent to 100 grams of food and contains 13.68 calories from fat. Cholesterin 300g--/ 300g übrig. Monkfish, cooked. It is very low in both fat and calories. All rights reserved. Per Serving. Get full nutrition facts and other common serving sizes of Monkfish including 3 oz and 1 lb. Monkfish provides a good source of vitamins B1-B3, B5, B6, B12, 27 cal Carbohydrates. All trademarks, copyright and other forms of intellectual property are property of their respective owners. monkfish Nährwertangaben und Nährwertinformationen. 15.8 grams protein. Fish, monkfish, raw Nutrition This page is all about the nutrition of Fish, monkfish, raw. This item is classified as finfish and shellfish products foods. Sign Up. Wie eignet sich dieses Essen für deine Tagesziele? minerals. Food Energy (Calories) (kcal/100g) 76. (28.3 g) grams. 0.0 g Polyunsaturated Fats. Other common names for Lophius piscatorius are Monkfish, frog-fish, … Fish, cooked, dry heat. Das Unternehmen All-Fish Handelsgesellschaft mbH beschäftigt sich seit 1995 mit dem Import und der Distribution von gefrorenem Fisch und Fischprodukten. Fat. Portionsgröße: 100 g. 69 Kcal. Calories in Monkfish.